Yup, it’s that time of year again

After the holiday eating and shopping orgies, many of us start to think about our behaviors. We resolve to make changes in the coming New Year. We promise ourselves we will do things lik

  1. eat more healthy food
  2. exercise more  and
  3.  get our financial act together.

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I admire women and men who make these resolutions. They  know there are problems They even know what the problems are. And they know how to fix them. They start to eat better, exercise more and maybe even pull out a piece of paper, or go online to start to develop a budget.

But most do not stick to this discipline.

Well, they are human, after all. They, like me, yield to the temptations of dessert, if not the other pressures of daily life. They are imperfect like me and maybe you.

What’s a human to do?

Hire someone. Get a professional to guide you and keep you ON TRACK. That professional nutritionist, trainer or financial advisor has the knowledge and experience to start you off right. S/he will explain the basics and then help you implement them–by telling to you focus on your core and/or your bottom line.

You are more likely to take her/his advice and become more disciplined. S/he will give you easy steps to take. And since you feel accountable to someone besides your (sweetly imperfectly human) self, you are more likely to stay ON TRACK and achieve some of the goals you have set for yourself during the next year.

Try it. You will be glad you did

 

But, if you need a little nudge, here’s  a stimulus. It is a free quiz developed by a University. (Yes it is from New Jersey, imperfect at it is. Those of us from N.J.–like Jon Stewart and me– really do have something to offer.)

So click on this link to take the absolutely FREE quiz. Then re-read this post and see if it is time to call a professional and really make a change for the better. 

The Supreme Court helps Hot Flash Mamas

The Supreme Court’s decision on Obama’s Health Care Law (actually called the Affordable Care Act) is a win for women and families. So smile a very sweet smile and read what this means for you. This is a quick summary, designed for Hot Flash Financial Mamas (or women “of a certain age and distinction”).

If you have a parent who is elderly, you will be pleased to know that s/he will be able to buy a lot more of her/his prescription drugs at affordable prices. The Affordable Care Act (also called Obamacare) closed the “donut hole” for people with Medicare Part D. That hole was created (during the Bush Administration) once elderly people, like your mother, bought more than $2,930 of medicines prescribed for her. So, after your mother’s retail  prescription costs hit $2,931, she “fell into that hole.”  Her next prescription refill cost her much more money. She was not shielded by Medicare’s discount or recommended price. That increase in costs was really hard for elderly people whose income is “fixed” and often limited.

Today, Obama’s Affordable Care Act will continue to close that “donut hole” thanks to the Supreme Court decision. Your mother, and father too,  will  be able to pay less for their prescription drugs, so important as they age.

Wow, that is a great load off your mind.

If you  have adult children who are unable to find a job in the Great Recession, the Obama Affordable Care Act allows them  stay on your health insurance until their 26th birthday.

What a relief for moms (and dads too) to know your young adult children are covered by medical insurance until they find a job that provides medical benefits, or age 26.

And for you, and anyone you help care for, insurance companies can not kick you or your family member off of their coverage because

  1. You or a family member has  reached a lifetime dollar limit, or
  2. You or a child or any other family member has a pre-existing condition. (There is some small print in this part of the bill, a function of negotiation with insurance companies, that delays some of this benefit until 2014. But let’s use this summary to make some of the key points.)
  3. If you pay all your health insurance bills and become sick and disabled, you and your family member can not be denied coverage

More preventive care is covered at no additional costs to women. This includes mammograms.

So let’s celebrate the Supreme Court’s decision to uphold a law that must have been written for mothers and daughters, to ease their minds about the health of their family.